93% Lean / 7% Fat Ground Turkey Tray vs FILET OF SIRLOIN CH 10 OZ
Nutrition comparison per 100 g serving
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FILET OF SIRLOIN CH 10 OZ wins in 5 out of 11 nutrient categories
93% Lean / 7% Fat Ground Turkey Tray: 1
vs
FILET OF SIRLOIN CH 10 OZ: 5
(5 ties)
Overview
| Nutrient | 93% Lean / 7% Fat Ground Turkey Tray | FILET OF SIRLOIN CH 10 OZ | Winner |
|---|---|---|---|
| Calories | 144 cal | 143 cal | |
| Protein | 20 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.5 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 93% Lean / 7% Fat Ground Turkey Tray | FILET OF SIRLOIN CH 10 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 93% Lean / 7% Fat Ground Turkey Tray | FILET OF SIRLOIN CH 10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 75 MG | 54 MG |