93% LEAN 7% FAT GROUND BEEF vs SEASONED PORK FOR FAJITAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
93% LEAN 7% FAT GROUND BEEF: 4
vs
SEASONED PORK FOR FAJITAS: 4
(2 ties)
Overview
| Nutrient | 93% LEAN 7% FAT GROUND BEEF | SEASONED PORK FOR FAJITAS | Winner |
|---|---|---|---|
| Calories | 62 cal | 116 cal | |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 7.1 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 93% LEAN 7% FAT GROUND BEEF | SEASONED PORK FOR FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 67 MG | 554 MG |