9.00OZ TOSTITOS BLUE CORN RSTC vs Fritos Scoops Corn Chips 9.75 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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9.00OZ TOSTITOS BLUE CORN RSTC wins in 6 out of 13 nutrient categories
9.00OZ TOSTITOS BLUE CORN RSTC: 6
vs
Fritos Scoops Corn Chips 9.75 Ounce Plastic Bag: 3
(4 ties)
Overview
| Nutrient | 9.00OZ TOSTITOS BLUE CORN RSTC | Fritos Scoops Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9.00OZ TOSTITOS BLUE CORN RSTC | Fritos Scoops Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 9.00OZ TOSTITOS BLUE CORN RSTC | Fritos Scoops Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Phosphorus, P | 214 MG | 143 MG | |
| Sodium, Na | 286 MG | 393 MG |