90 SECOND LONG GRAIN & WILD RICE WITH HERBS & SEASONINGS vs FOUR CHEESE COMPLETE POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE COMPLETE POTATOES wins in 5 out of 11 nutrient categories
90 SECOND LONG GRAIN & WILD RICE WITH HERBS & SEASONINGS: 4
vs
FOUR CHEESE COMPLETE POTATOES: 5
(2 ties)
Overview
| Nutrient | 90 SECOND LONG GRAIN & WILD RICE WITH HERBS & SEASONINGS | FOUR CHEESE COMPLETE POTATOES | Winner |
|---|---|---|---|
| Calories | 96 cal | 393 cal | |
| Protein | 2.1 g | 7.1 g | |
| Carbs | 17.9 g | 67.9 g | |
| Fat | 1.7 g | 7.1 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90 SECOND LONG GRAIN & WILD RICE WITH HERBS & SEASONINGS | FOUR CHEESE COMPLETE POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 90 SECOND LONG GRAIN & WILD RICE WITH HERBS & SEASONINGS | FOUR CHEESE COMPLETE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 107 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 71 MG | 1,393 MG | |
| Sodium, Na | 238 MG | 2,036 MG |