90 SECOND FARRO vs JAPANESE CURRY NODDLES
Nutrition comparison per 100 g serving
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JAPANESE CURRY NODDLES wins in 5 out of 11 nutrient categories
90 SECOND FARRO: 4
vs
JAPANESE CURRY NODDLES: 5
(2 ties)
Overview
| Nutrient | 90 SECOND FARRO | JAPANESE CURRY NODDLES | Winner |
|---|---|---|---|
| Calories | 108 cal | 57 cal | |
| Protein | 3.8 g | 0.7 g | |
| Carbs | 22.1 g | 10 g | |
| Fat | 0.4 g | 1.4 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90 SECOND FARRO | JAPANESE CURRY NODDLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 90 SECOND FARRO | JAPANESE CURRY NODDLES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 158 MG | 54 MG | |
| Sodium, Na | 8 MG | 236 MG |