90% LEAN/10% FAT NATURAL GROUND PORK vs 100% ALL NATURAL BEEF TOP SIRLOIN STEAK
Nutrition comparison per 100 g serving
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100% ALL NATURAL BEEF TOP SIRLOIN STEAK wins in 4 out of 10 nutrient categories
90% LEAN/10% FAT NATURAL GROUND PORK: 2
vs
100% ALL NATURAL BEEF TOP SIRLOIN STEAK: 4
(4 ties)
Overview
| Nutrient | 90% LEAN/10% FAT NATURAL GROUND PORK | 100% ALL NATURAL BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 170 cal | 107 cal | |
| Protein | 19.6 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90% LEAN/10% FAT NATURAL GROUND PORK | 100% ALL NATURAL BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 90% LEAN/10% FAT NATURAL GROUND PORK | 100% ALL NATURAL BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 67 MG | 45 MG |