90% LEAN/10% FAT GROUND SIRLOIN BEEF PATTIES vs GROUND BEEF

Nutrition comparison per 100 g serving

Ad 468x60

GROUND BEEF wins in 4 out of 8 nutrient categories

90% LEAN/10% FAT GROUND SIRLOIN BEEF PATTIES: 1 vs GROUND BEEF: 4 (3 ties)

Overview

Nutrient	90% LEAN/10% FAT GROUND SIRLOIN BEEF PATTIES	GROUND BEEF	Winner
Calories	179 cal	133 cal
Protein	19.6 g	22.1 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	5.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	90% LEAN/10% FAT GROUND SIRLOIN BEEF PATTIES	GROUND BEEF	Winner
Iron, Fe	2.4 MG	13,274.3 MG
Sodium, Na	67 MG	66 MG

Ad 728x90