90% LEAN/10% FAT GROUND BEEF SIRLOIN vs 85% LEAN/15% FAT GROUND BEEF
Nutrition comparison per 100 g serving
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90% LEAN/10% FAT GROUND BEEF SIRLOIN wins in 5 out of 10 nutrient categories
90% LEAN/10% FAT GROUND BEEF SIRLOIN: 5
vs
85% LEAN/15% FAT GROUND BEEF: 2
(3 ties)
Overview
| Nutrient | 90% LEAN/10% FAT GROUND BEEF SIRLOIN | 85% LEAN/15% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 179 cal | 214 cal | |
| Protein | 21.4 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 90% LEAN/10% FAT GROUND BEEF SIRLOIN | 85% LEAN/15% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 18 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 49 MG | 67 MG |