90% LEAN - 10% FAT GROUND SIRLOIN BEEF PATTIES vs BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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90% LEAN - 10% FAT GROUND SIRLOIN BEEF PATTIES wins in 5 out of 11 nutrient categories
90% LEAN - 10% FAT GROUND SIRLOIN BEEF PATTIES: 5
vs
BEEF RIBEYE STEAK: 3
(3 ties)
Overview
| Nutrient | 90% LEAN - 10% FAT GROUND SIRLOIN BEEF PATTIES | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 176 cal | 125 cal | |
| Protein | 21.8 g | 18.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 9.9 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90% LEAN - 10% FAT GROUND SIRLOIN BEEF PATTIES | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 90% LEAN - 10% FAT GROUND SIRLOIN BEEF PATTIES | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 53 MG | 696 MG |