90% COCOA DARK CHOCOLATE vs ASSORTED CANDIES AND GUMMIES
Nutrition comparison per 100 g serving
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90% COCOA DARK CHOCOLATE wins in 6 out of 10 nutrient categories
90% COCOA DARK CHOCOLATE: 6
vs
ASSORTED CANDIES AND GUMMIES: 3
(1 ties)
Overview
| Nutrient | 90% COCOA DARK CHOCOLATE | ASSORTED CANDIES AND GUMMIES | Winner |
|---|---|---|---|
| Calories | 667 cal | 333 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 30 g | 93.3 g | |
| Fat | 53.3 g | 0 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 90% COCOA DARK CHOCOLATE | ASSORTED CANDIES AND GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 1,137 MG | 0 MG | |
| Sodium, Na | 17 MG | 67 MG |