Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Lindt & Sprungli (Schweiz) AG, 90% COCOA DARK CHOCOLATE

Chocolate Lindt & Sprungli (Schweiz) AG Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

667 Calories
13.3g Protein
30g Carbs
53.3g Fat
16.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 13.3g 14%
Carbs 30g 31%
Fat 53.3g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 33.3g 167%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 16.7g 60%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 6.7mg 37%
Potassium 1,137mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 6.7 MG 37%
Potassium, K 1,137 MG 24%
Sodium, Na 17 MG 1%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Potassium, K (24% DV).

About 90% COCOA DARK CHOCOLATE

Lindt 90% Cocoa Dark Chocolate lists chocolate, cocoa butter, cocoa powder, sugar, and bourbon vanilla beans - five ingredients, four of which are derived from cacao. The fat content is very high, driven almost entirely by cocoa butter, which is rich in stearic acid and oleic acid. Sugar is present but secondary, making this one of the least sweet mainstream dark chocolates available. Fiber is genuinely high for a chocolate product. The flavor is intensely bitter and roasted with very little residual sweetness, not an introductory dark chocolate but the real thing for people who eat cacao for the flavor rather than as a gateway to sweetness.

Ingredients

CHOCOLATE, COCOA BUTTER, COCOA POWDER PROCESSED WITH ALKALI, SUGAR, BOURBON VANILLA BEANS.

Dietary Information

90% COCOA DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 90% COCOA DARK CHOCOLATE include Iron, Fe (37% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, 90% COCOA DARK CHOCOLATE gets 8% of its calories from protein, 18% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lindt & Sprungli (Schweiz) AG, 90% COCOA DARK CHOCOLATE

See how Lindt & Sprungli (Schweiz) AG, 90% COCOA DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

Ask AI about 90% COCOA DARK CHOCOLATE
Hi! Ask me anything about 90% COCOA DARK CHOCOLATE, nutrition, recipes, health benefits, or meal ideas.