9"" STRAWBERRY PIE vs APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
9"" STRAWBERRY PIE: 5
vs
APPLE PIE: 5
(1 ties)
Overview
| Nutrient | 9"" STRAWBERRY PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 190 cal | 345 cal | |
| Protein | 1.6 g | 2.7 g | |
| Carbs | 27.0 g | 53.1 g | |
| Fat | 8.7 g | 14.2 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9"" STRAWBERRY PIE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 0 MG |
Minerals
| Mineral | 9"" STRAWBERRY PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 127 MG | 416 MG |