9"" PUMPKIN PRALINE PIE vs PINEAPPLE PIE
Nutrition comparison per 100 g serving
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9"" PUMPKIN PRALINE PIE wins in 6 out of 10 nutrient categories
9"" PUMPKIN PRALINE PIE: 6
vs
PINEAPPLE PIE: 3
(1 ties)
Overview
| Nutrient | 9"" PUMPKIN PRALINE PIE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 268 cal | 292 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 32.5 g | 38.9 g | |
| Fat | 14.6 g | 15.0 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9"" PUMPKIN PRALINE PIE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2.1 MG |
Minerals
| Mineral | 9"" PUMPKIN PRALINE PIE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 187 MG | 319 MG |