#9 FETTUCCINI vs FINE ENRICHED EGG WHITE PASTA
Nutrition comparison per 100 g serving
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FINE ENRICHED EGG WHITE PASTA wins in 7 out of 14 nutrient categories
#9 FETTUCCINI: 1
vs
FINE ENRICHED EGG WHITE PASTA: 7
(6 ties)
Overview
| Nutrient | #9 FETTUCCINI | FINE ENRICHED EGG WHITE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | #9 FETTUCCINI | FINE ENRICHED EGG WHITE PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | #9 FETTUCCINI | FINE ENRICHED EGG WHITE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 143 MG | 205 MG | |
| Sodium, Na | 27 MG | 45 MG |