8PC CHEF'S ASSORTED NIGIRI WR vs CAJUN ROLL
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN ROLL wins in 5 out of 10 nutrient categories
8PC CHEF'S ASSORTED NIGIRI WR: 4
vs
CAJUN ROLL: 5
(1 ties)
Overview
| Nutrient | 8PC CHEF'S ASSORTED NIGIRI WR | CAJUN ROLL | Winner |
|---|---|---|---|
| Calories | 158 cal | 178 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 23.0 g | 22.2 g | |
| Fat | 2.6 g | 2.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8PC CHEF'S ASSORTED NIGIRI WR | CAJUN ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 4 MG |
Minerals
| Mineral | 8PC CHEF'S ASSORTED NIGIRI WR | CAJUN ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 321 MG | 178 MG |