8IN GERMAN CHOCOLATE CAKE vs LEMON ZEST DONUTS
Nutrition comparison per 100 g serving
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LEMON ZEST DONUTS wins in 7 out of 14 nutrient categories
8IN GERMAN CHOCOLATE CAKE: 4
vs
LEMON ZEST DONUTS: 7
(3 ties)
Overview
| Nutrient | 8IN GERMAN CHOCOLATE CAKE | LEMON ZEST DONUTS | Winner |
|---|---|---|---|
| Calories | 395 cal | 409 cal | |
| Protein | 4.0 g | 4.6 g | |
| Carbs | 52.6 g | 56.1 g | |
| Fat | 21.1 g | 18.2 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8IN GERMAN CHOCOLATE CAKE | LEMON ZEST DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 36 UG | |
| Niacin | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8IN GERMAN CHOCOLATE CAKE | LEMON ZEST DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 61 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 289 MG | 303 MG |