.85OZ GF CHDR HORZ POUCH vs Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz
Nutrition comparison per 100 g serving
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.85OZ GF CHDR HORZ POUCH wins in 7 out of 11 nutrient categories
.85OZ GF CHDR HORZ POUCH: 7
vs
Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz: 2
(2 ties)
Overview
| Nutrient | .85OZ GF CHDR HORZ POUCH | Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz | Winner |
|---|---|---|---|
| Calories | 458 cal | 497 cal | |
| Protein | 12.5 g | 8.3 g | |
| Carbs | 66.7 g | 62.8 g | |
| Fat | 18.8 g | 24.3 g | |
| Fiber | 4.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | .85OZ GF CHDR HORZ POUCH | Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | .85OZ GF CHDR HORZ POUCH | Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 64.9 MG | |
| Iron, Fe | 4.2 MG | 3.7 MG | |
| Potassium, K | 167 MG | 139 MG | |
| Sodium, Na | 750 MG | 758 MG |