85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF vs BISON BONELESS STRIP STEAK
Nutrition comparison per 100 g serving
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BISON BONELESS STRIP STEAK wins in 4 out of 11 nutrient categories
85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF: 1
vs
BISON BONELESS STRIP STEAK: 4
(6 ties)
Overview
| Nutrient | 85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF | BISON BONELESS STRIP STEAK | Winner |
|---|---|---|---|
| Calories | 241 cal | 168 cal | |
| Protein | 0 g | 19.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.0 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF | BISON BONELESS STRIP STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF | BISON BONELESS STRIP STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 76 MG | 40 MG |