85% LEAN/15% FAT BEEF PATTIES vs TILAPIA BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
TILAPIA BURGERS wins in 4 out of 10 nutrient categories
85% LEAN/15% FAT BEEF PATTIES: 1
vs
TILAPIA BURGERS: 4
(5 ties)
Overview
| Nutrient | 85% LEAN/15% FAT BEEF PATTIES | TILAPIA BURGERS | Winner |
|---|---|---|---|
| Calories | 214 cal | 114 cal | |
| Protein | 18.8 g | 19.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN/15% FAT BEEF PATTIES | TILAPIA BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN/15% FAT BEEF PATTIES | TILAPIA BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 80 MG | 266 MG |