85% LEAN GROUND TURKEY vs HERBS D'ITALIA DARK MEAT GROUND CHICKEN WITH ITALIAN STYLE SEASONINGS
Nutrition comparison per 100 g serving
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HERBS D'ITALIA DARK MEAT GROUND CHICKEN WITH ITALIAN STYLE SEASONINGS wins in 4 out of 11 nutrient categories
85% LEAN GROUND TURKEY: 2
vs
HERBS D'ITALIA DARK MEAT GROUND CHICKEN WITH ITALIAN STYLE SEASONINGS: 4
(5 ties)
Overview
| Nutrient | 85% LEAN GROUND TURKEY | HERBS D'ITALIA DARK MEAT GROUND CHICKEN WITH ITALIAN STYLE SEASONINGS | Winner |
|---|---|---|---|
| Calories | 214 cal | 116 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 15.2 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN GROUND TURKEY | HERBS D'ITALIA DARK MEAT GROUND CHICKEN WITH ITALIAN STYLE SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN GROUND TURKEY | HERBS D'ITALIA DARK MEAT GROUND CHICKEN WITH ITALIAN STYLE SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 103 MG | 429 MG |