85% LEAN 15% FAT ORGANIC GROUND BEEF vs APPLEWOOD SMOKED PORK CHOPS WITH NATURAL JUICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
85% LEAN 15% FAT ORGANIC GROUND BEEF: 3
vs
APPLEWOOD SMOKED PORK CHOPS WITH NATURAL JUICES: 3
(4 ties)
Overview
| Nutrient | 85% LEAN 15% FAT ORGANIC GROUND BEEF | APPLEWOOD SMOKED PORK CHOPS WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 214 cal | 210 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 0 g | 1.8 g | |
| Fat | 15.2 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN 15% FAT ORGANIC GROUND BEEF | APPLEWOOD SMOKED PORK CHOPS WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN 15% FAT ORGANIC GROUND BEEF | APPLEWOOD SMOKED PORK CHOPS WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Sodium, Na | 67 MG | 955 MG |