85% LEAN 15% FAT GROUND TURKEY vs SOUTHWEST STYLE CHIPOTLE SEASONING TURKEY BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE CHIPOTLE SEASONING TURKEY BREAST TENDERLOINS wins in 5 out of 10 nutrient categories
85% LEAN 15% FAT GROUND TURKEY: 2
vs
SOUTHWEST STYLE CHIPOTLE SEASONING TURKEY BREAST TENDERLOINS: 5
(3 ties)
Overview
| Nutrient | 85% LEAN 15% FAT GROUND TURKEY | SOUTHWEST STYLE CHIPOTLE SEASONING TURKEY BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 214 cal | 107 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 0 g | 1.8 g | |
| Fat | 15.2 g | 3.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN 15% FAT GROUND TURKEY | SOUTHWEST STYLE CHIPOTLE SEASONING TURKEY BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN 15% FAT GROUND TURKEY | SOUTHWEST STYLE CHIPOTLE SEASONING TURKEY BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 103 MG | 527 MG |