85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES vs JOHN TAYLOR'S PORK ROLL

Nutrition comparison per 100 g serving

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85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES wins in 5 out of 10 nutrient categories

85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES: 5 vs JOHN TAYLOR'S PORK ROLL: 2 (3 ties)

Overview

Nutrient	85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES	JOHN TAYLOR'S PORK ROLL	Winner
Calories	232 cal	321 cal
Protein	17.9 g	16.1 g
Carbs	0 g	1.8 g
Fat	17.9 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES	JOHN TAYLOR'S PORK ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES	JOHN TAYLOR'S PORK ROLL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	1.3 MG
Sodium, Na	62 MG	1,036 MG

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