85% LEAN 15% FAT FROZEN GROUND TURKEY vs GRILLED CHICKEN BREAST FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN BREAST FILLETS wins in 7 out of 10 nutrient categories
85% LEAN 15% FAT FROZEN GROUND TURKEY: 2
vs
GRILLED CHICKEN BREAST FILLETS: 7
(1 ties)
Overview
| Nutrient | 85% LEAN 15% FAT FROZEN GROUND TURKEY | GRILLED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calories | 205 cal | 125 cal | |
| Protein | 17.0 g | 22.3 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 15.2 g | 2.7 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN 15% FAT FROZEN GROUND TURKEY | GRILLED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | 85% LEAN 15% FAT FROZEN GROUND TURKEY | GRILLED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 71 MG | 527 MG |