85% LEAN 15% FAT BEEF BURGERS vs CHEESE & BEANS STUFFED CORN PUPUSAS PATTIES
Nutrition comparison per 100 g serving
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CHEESE & BEANS STUFFED CORN PUPUSAS PATTIES wins in 5 out of 10 nutrient categories
85% LEAN 15% FAT BEEF BURGERS: 3
vs
CHEESE & BEANS STUFFED CORN PUPUSAS PATTIES: 5
(2 ties)
Overview
| Nutrient | 85% LEAN 15% FAT BEEF BURGERS | CHEESE & BEANS STUFFED CORN PUPUSAS PATTIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 200 cal | |
| Protein | 18.5 g | 7.6 g | |
| Carbs | 0 g | 21.9 g | |
| Fat | 15.2 g | 9.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN 15% FAT BEEF BURGERS | CHEESE & BEANS STUFFED CORN PUPUSAS PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN 15% FAT BEEF BURGERS | CHEESE & BEANS STUFFED CORN PUPUSAS PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 95 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 66 MG | 171 MG |