85% LEAN - 15% FAT 100% PURE BEEF BURGERS vs SALMON BURGERS
Nutrition comparison per 100 g serving
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SALMON BURGERS wins in 6 out of 11 nutrient categories
85% LEAN - 15% FAT 100% PURE BEEF BURGERS: 4
vs
SALMON BURGERS: 6
(1 ties)
Overview
| Nutrient | 85% LEAN - 15% FAT 100% PURE BEEF BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 221 cal | 168 cal | |
| Protein | 18.6 g | 12.4 g | |
| Carbs | 0 g | 20.4 g | |
| Fat | 15.0 g | 4.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN - 15% FAT 100% PURE BEEF BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.5 MG |
Minerals
| Mineral | 85% LEAN - 15% FAT 100% PURE BEEF BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 66 MG | 566 MG |