85% COCOA PREMIUM EUROPEAN DARK CHOCOLATE vs 100% COCOA UNSWEETENED CHOCOLATE
Nutrition comparison per 100 g serving
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100% COCOA UNSWEETENED CHOCOLATE wins in 7 out of 11 nutrient categories
85% COCOA PREMIUM EUROPEAN DARK CHOCOLATE: 1
vs
100% COCOA UNSWEETENED CHOCOLATE: 7
(3 ties)
Overview
| Nutrient | 85% COCOA PREMIUM EUROPEAN DARK CHOCOLATE | 100% COCOA UNSWEETENED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 633 cal | 560 cal | |
| Protein | 6.7 g | 12 g | |
| Carbs | 36.7 g | 24 g | |
| Fat | 53.3 g | 52 g | |
| Fiber | 13.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% COCOA PREMIUM EUROPEAN DARK CHOCOLATE | 100% COCOA UNSWEETENED CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 85% COCOA PREMIUM EUROPEAN DARK CHOCOLATE | 100% COCOA UNSWEETENED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 82 MG | |
| Iron, Fe | 7 MG | 8 MG | |
| Potassium, K | 700 MG | 1,498 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |