85% CACAO DARK CHOCOLATE vs MILK CHOCOLATE WITH RUM RAISIN
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE WITH RUM RAISIN wins in 5 out of 11 nutrient categories
85% CACAO DARK CHOCOLATE: 4
vs
MILK CHOCOLATE WITH RUM RAISIN: 5
(2 ties)
Overview
| Nutrient | 85% CACAO DARK CHOCOLATE | MILK CHOCOLATE WITH RUM RAISIN | Winner |
|---|---|---|---|
| Calories | 633 cal | 550 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 33.3 g | 52.5 g | |
| Fat | 53.3 g | 30 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% CACAO DARK CHOCOLATE | MILK CHOCOLATE WITH RUM RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% CACAO DARK CHOCOLATE | MILK CHOCOLATE WITH RUM RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 20 MG | 3.6 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 0 MG | 125 MG |