84 MUSSELS BUTTER 2.6" x 1.3" vs 240 PUFF PASTRY TART SHELL 2.25"
Nutrition comparison per 100 g serving
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84 MUSSELS BUTTER 2.6" x 1.3" wins in 4 out of 10 nutrient categories
84 MUSSELS BUTTER 2.6" x 1.3": 4
vs
240 PUFF PASTRY TART SHELL 2.25": 2
(4 ties)
Overview
| Nutrient | 84 MUSSELS BUTTER 2.6" x 1.3" | 240 PUFF PASTRY TART SHELL 2.25" | Winner |
|---|---|---|---|
| Calories | 526 cal | 501 cal | |
| Protein | 8.5 g | 8.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.2 g | 28.5 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 84 MUSSELS BUTTER 2.6" x 1.3" | 240 PUFF PASTRY TART SHELL 2.25" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 84 MUSSELS BUTTER 2.6" x 1.3" | 240 PUFF PASTRY TART SHELL 2.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |