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8/10 OZ SNAPPER FILLET vs 2-3 BEER BATTERED POLLOCK

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
8/10 OZ SNAPPER FILLET: 5 vs 2-3 BEER BATTERED POLLOCK: 5 (1 ties)

Overview

Nutrient 8/10 OZ SNAPPER FILLET 2-3 BEER BATTERED POLLOCK Winner
Calories 97 cal 223 cal
Protein 20.4 g 12.5 g
Carbs 0 g 25 g
Fat 1.3 g 8.0 g
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 8/10 OZ SNAPPER FILLET 2-3 BEER BATTERED POLLOCK Winner
Vitamin C, total ascorbic acid 1.6 MG 1.8 MG

Minerals

Mineral 8/10 OZ SNAPPER FILLET 2-3 BEER BATTERED POLLOCK Winner
Calcium, Ca 46 MG 23 MG
Iron, Fe 0.3 MG 0.9 MG
Potassium, K 0 MG 366 MG
Sodium, Na 62 MG 420 MG
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