80/100 CRAWFISH MEAT F/ON vs .75-1 LB BLUERUNNERS
Nutrition comparison per 100 g serving
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80/100 CRAWFISH MEAT F/ON wins in 6 out of 11 nutrient categories
80/100 CRAWFISH MEAT F/ON: 6
vs
.75-1 LB BLUERUNNERS: 1
(4 ties)
Overview
| Nutrient | 80/100 CRAWFISH MEAT F/ON | .75-1 LB BLUERUNNERS | Winner |
|---|---|---|---|
| Calories | 82 cal | 107 cal | |
| Protein | 17.7 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80/100 CRAWFISH MEAT F/ON | .75-1 LB BLUERUNNERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 80/100 CRAWFISH MEAT F/ON | .75-1 LB BLUERUNNERS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 4 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 294 MG | 268 MG | |
| Sodium, Na | 188 MG | 36 MG |