80% LEAN/20% FAT NATURAL BEEF BURGER vs TURKEY BURGERS WITH REAL SWEET ONIONS
Nutrition comparison per 100 g serving
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TURKEY BURGERS WITH REAL SWEET ONIONS wins in 6 out of 10 nutrient categories
80% LEAN/20% FAT NATURAL BEEF BURGER: 3
vs
TURKEY BURGERS WITH REAL SWEET ONIONS: 6
(1 ties)
Overview
| Nutrient | 80% LEAN/20% FAT NATURAL BEEF BURGER | TURKEY BURGERS WITH REAL SWEET ONIONS | Winner |
|---|---|---|---|
| Calories | 252 cal | 152 cal | |
| Protein | 18.5 g | 17.0 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 19.9 g | 8.9 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN/20% FAT NATURAL BEEF BURGER | TURKEY BURGERS WITH REAL SWEET ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 80% LEAN/20% FAT NATURAL BEEF BURGER | TURKEY BURGERS WITH REAL SWEET ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 56 MG | 241 MG |