80% LEAN/20% FAT NATURAL BEEF BURGER vs GRASS-FED BEEF BURGERS
Nutrition comparison per 100 g serving
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GRASS-FED BEEF BURGERS wins in 6 out of 10 nutrient categories
80% LEAN/20% FAT NATURAL BEEF BURGER: 1
vs
GRASS-FED BEEF BURGERS: 6
(3 ties)
Overview
| Nutrient | 80% LEAN/20% FAT NATURAL BEEF BURGER | GRASS-FED BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 252 cal | 212 cal | |
| Protein | 18.5 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.9 g | 15.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN/20% FAT NATURAL BEEF BURGER | GRASS-FED BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 80% LEAN/20% FAT NATURAL BEEF BURGER | GRASS-FED BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 56 MG | 58 MG |