80% LEAN/20% FAT GROUND BEEF PATTIES vs 93% LEAN 7% FAT 100% PURE LEAN GROUND BEEF
Nutrition comparison per 100 g serving
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93% LEAN 7% FAT 100% PURE LEAN GROUND BEEF wins in 5 out of 10 nutrient categories
80% LEAN/20% FAT GROUND BEEF PATTIES: 2
vs
93% LEAN 7% FAT 100% PURE LEAN GROUND BEEF: 5
(3 ties)
Overview
| Nutrient | 80% LEAN/20% FAT GROUND BEEF PATTIES | 93% LEAN 7% FAT 100% PURE LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 252 cal | 143 cal | |
| Protein | 17.2 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 80% LEAN/20% FAT GROUND BEEF PATTIES | 93% LEAN 7% FAT 100% PURE LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 66 MG | 67 MG |