80% LEAN/20% FAT GROUND BEEF vs BNLS BEEF BOTTOM ROUND STEAK

Nutrition comparison per 100 g serving

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BNLS BEEF BOTTOM ROUND STEAK wins in 4 out of 9 nutrient categories

80% LEAN/20% FAT GROUND BEEF: 2 vs BNLS BEEF BOTTOM ROUND STEAK: 4 (3 ties)

Overview

Nutrient	80% LEAN/20% FAT GROUND BEEF	BNLS BEEF BOTTOM ROUND STEAK	Winner
Calories	257 cal	196 cal
Protein	16.8 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	20.4 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	80% LEAN/20% FAT GROUND BEEF	BNLS BEEF BOTTOM ROUND STEAK
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	1.6 MG
Sodium, Na	66 MG	58 MG

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