80% LEAN/20% FAT GRASS-FED GROUND BEEF vs FRESH GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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80% LEAN/20% FAT GRASS-FED GROUND BEEF wins in 4 out of 10 nutrient categories

80% LEAN/20% FAT GRASS-FED GROUND BEEF: 4 vs FRESH GROUND BEEF PATTIES: 3 (3 ties)

Overview

Nutrient	80% LEAN/20% FAT GRASS-FED GROUND BEEF	FRESH GROUND BEEF PATTIES	Winner
Calories	257 cal	255 cal
Protein	16.8 g	17.5 g
Carbs	0 g	0 g	Tie
Fat	20.4 g	24.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	80% LEAN/20% FAT GRASS-FED GROUND BEEF	FRESH GROUND BEEF PATTIES
Calcium, Ca	18 MG	13 MG
Iron, Fe	2.0 MG	1.8 MG
Potassium, K	274 MG	0 MG
Sodium, Na	66 MG	67 MG

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