80% LEAN 20% FAT GROUND BEEF PATTIES vs SMOKED PORK SHOULDER PICNIC
Nutrition comparison per 100 g serving
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SMOKED PORK SHOULDER PICNIC wins in 5 out of 9 nutrient categories
80% LEAN 20% FAT GROUND BEEF PATTIES: 2
vs
SMOKED PORK SHOULDER PICNIC: 5
(2 ties)
Overview
| Nutrient | 80% LEAN 20% FAT GROUND BEEF PATTIES | SMOKED PORK SHOULDER PICNIC | Winner |
|---|---|---|---|
| Calories | 247 cal | 177 cal | |
| Protein | 16.8 g | 16.8 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 19.4 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN 20% FAT GROUND BEEF PATTIES | SMOKED PORK SHOULDER PICNIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | 80% LEAN 20% FAT GROUND BEEF PATTIES | SMOKED PORK SHOULDER PICNIC | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 66 MG | 920 MG |