80% LEAN 20% FAT GROUND BEEF CHUCK vs GWALTNEY
Nutrition comparison per 100 g serving
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GWALTNEY wins in 4 out of 10 nutrient categories
80% LEAN 20% FAT GROUND BEEF CHUCK: 2
vs
GWALTNEY: 4
(4 ties)
Overview
| Nutrient | 80% LEAN 20% FAT GROUND BEEF CHUCK | GWALTNEY | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 17.0 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN 20% FAT GROUND BEEF CHUCK | GWALTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 80% LEAN 20% FAT GROUND BEEF CHUCK | GWALTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 133 MG | |
| Iron, Fe | 1.6 MG | 4.8 MG | |
| Sodium, Na | 67 MG | 1,533 MG |