80% LEAN 20% FAT 100% GROUND BEEF PATTIES vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN PATTIES wins in 5 out of 12 nutrient categories
80% LEAN 20% FAT 100% GROUND BEEF PATTIES: 4
vs
BREADED CHICKEN PATTIES: 5
(3 ties)
Overview
| Nutrient | 80% LEAN 20% FAT 100% GROUND BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 247 cal | |
| Protein | 17.0 g | 13.7 g | |
| Carbs | 0 g | 15.1 g | |
| Fat | 20.5 g | 13.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN 20% FAT 100% GROUND BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 80% LEAN 20% FAT 100% GROUND BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 67 MG | 644 MG |