8 RAISIN-ETTES vs BRAN MUFFINS
Nutrition comparison per 100 g serving
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BRAN MUFFINS wins in 7 out of 10 nutrient categories
8 RAISIN-ETTES: 2
vs
BRAN MUFFINS: 7
(1 ties)
Overview
| Nutrient | 8 RAISIN-ETTES | BRAN MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 372 cal | |
| Protein | 5.3 g | 8.9 g | |
| Carbs | 59.7 g | 70.8 g | |
| Fat | 17.5 g | 1.8 g | |
| Fiber | 1.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 RAISIN-ETTES | BRAN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | 8 RAISIN-ETTES | BRAN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 796 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 333 MG | 619 MG |