8 RAISIN-ETTES vs BEIGEL'S
Nutrition comparison per 100 g serving
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8 RAISIN-ETTES wins in 6 out of 10 nutrient categories
8 RAISIN-ETTES: 6
vs
BEIGEL'S: 2
(2 ties)
Overview
| Nutrient | 8 RAISIN-ETTES | BEIGEL'S | Winner |
|---|---|---|---|
| Calories | 404 cal | 357 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 59.7 g | 71.4 g | |
| Fat | 17.5 g | 8.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 RAISIN-ETTES | BEIGEL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 RAISIN-ETTES | BEIGEL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 107 MG |