8" PIZZA CRUST SEASONED vs SLICED PLAIN MINI BAGELS
Nutrition comparison per 100 g serving
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SLICED PLAIN MINI BAGELS wins in 5 out of 10 nutrient categories
8" PIZZA CRUST SEASONED: 3
vs
SLICED PLAIN MINI BAGELS: 5
(2 ties)
Overview
| Nutrient | 8" PIZZA CRUST SEASONED | SLICED PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 211 cal | 279 cal | |
| Protein | 1.8 g | 9.3 g | |
| Carbs | 47.4 g | 55.8 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8" PIZZA CRUST SEASONED | SLICED PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8" PIZZA CRUST SEASONED | SLICED PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.4 MG | |
| Sodium, Na | 237 MG | 488 MG |