8 OZ V/P CHUM SALMON POR vs 5/7 LB AHI TUNA LOINS
Nutrition comparison per 100 g serving
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5/7 LB AHI TUNA LOINS wins in 6 out of 11 nutrient categories
8 OZ V/P CHUM SALMON POR: 2
vs
5/7 LB AHI TUNA LOINS: 6
(3 ties)
Overview
| Nutrient | 8 OZ V/P CHUM SALMON POR | 5/7 LB AHI TUNA LOINS | Winner |
|---|---|---|---|
| Calories | 116 cal | 107 cal | |
| Protein | 20.5 g | 24.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 OZ V/P CHUM SALMON POR | 5/7 LB AHI TUNA LOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG |
Minerals
| Mineral | 8 OZ V/P CHUM SALMON POR | 5/7 LB AHI TUNA LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 429 MG | 446 MG | |
| Sodium, Na | 49 MG | 45 MG |