.8 oz. Pre-Cooked Pork Sausage Skinless Links Trimmings vs ""HAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
.8 oz. Pre-Cooked Pork Sausage Skinless Links Trimmings: 3
vs
""HAM: 3
(4 ties)
Overview
| Nutrient | .8 oz. Pre-Cooked Pork Sausage Skinless Links Trimmings | ""HAM | Winner |
|---|---|---|---|
| Calories | 333 cal | 155 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 0 g | 6.0 g | |
| Fat | 28.9 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | .8 oz. Pre-Cooked Pork Sausage Skinless Links Trimmings | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | .8 oz. Pre-Cooked Pork Sausage Skinless Links Trimmings | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 889 MG | 1,119 MG |