8 OZ LOBSTER TAILS vs 1 OZ. CHESAPEAKE CRABCAKE
Nutrition comparison per 100 g serving
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8 OZ LOBSTER TAILS wins in 7 out of 11 nutrient categories
8 OZ LOBSTER TAILS: 7
vs
1 OZ. CHESAPEAKE CRABCAKE: 3
(1 ties)
Overview
| Nutrient | 8 OZ LOBSTER TAILS | 1 OZ. CHESAPEAKE CRABCAKE | Winner |
|---|---|---|---|
| Calories | 116 cal | 159 cal | |
| Protein | 20.5 g | 10.6 g | |
| Carbs | 2.7 g | 15.0 g | |
| Fat | 1.3 g | 6.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 OZ LOBSTER TAILS | 1 OZ. CHESAPEAKE CRABCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 8.8 MG |
Minerals
| Mineral | 8 OZ LOBSTER TAILS | 1 OZ. CHESAPEAKE CRABCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 23 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 179 MG | 549 MG |