Beaver Street Fisheries, 1 OZ. CHESAPEAKE CRABCAKE

Nutrition Highlights

• Good source of protein with 10.6g per 100g.
• Good source of Sodium, Na (24% DV).

About 1 OZ. CHESAPEAKE CRABCAKE

Sea Best's Chesapeake crab cake blends claw crabmeat with bread crumbs, whole liquid eggs, and imitation crabmeat (surimi made from threadfin bream) to stretch the more expensive real crab further. Partially hydrogenated vegetable oil appears in the bread crumbs, which is worth noting. The protein level is decent and fat is moderate, but there's a meaningful amount of refined carbohydrates from the breading and starch binders. Honest about what it is: a budget crab cake that prioritizes cost over pure crab content.

Ingredients

CLAW CRABMEAT, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED], SALT) WHOLE LIQUID EGGS (CITRIC ACID [TO PRESERVE COLOR]), IMITATION CRABMEAT (THREADFIN BREAM SURIMI, WHEAT STARCH, POTATO STARCH, SALT, SUGAR, CRAB FLAVOR, CRAB EXTRACT, SORBITOL, SOY PROTEIN, SOYBEAN OIL, COCHINEAL COLOR E-120, PAPRIKA COLOR E-160C), RED PEPPERS (WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), BELL PEPPERS, CELERY, ONIONS, CROUTONS (ENRICHED WHEAT FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, YEAST, SALT, SUNFLOWER OIL, WHEY, MALTODEXTRIN, SALT, GARLIC POWDER, HYDROLYZED CORN, SOY, WHEAT GLUTEN PROTEIN, DEHYDRATED PARSLEY, ROMANO CHEESE, SOLIDS FROM COWS MILK PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CORN SYRUP SOLIDS, CARAMEL COLOR, PAPRIKA, EXTRACTIVE OF PAPRIKA, NATURAL AND ARTIFICIAL FLAVOR WITH AUTOLYZED YEAST EXTRACT, OIL OF ONION, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY], NATURAL FLAVOR), CORN OIL, SEAFOOD SEASONING HYDROLYZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS, CORN SYRUP SOLIDS, SALT, MONOSODIUM GLUTAMATE, SILICA GEL AS AN ANTICAKING AGENT), MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS AND GARLIC POWDER), CORN SYRUP (LIGHT CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SALT, VANILLA), CORN STARCH, SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR).

Dietary Information

Notable micronutrients in 1 OZ. CHESAPEAKE CRABCAKE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 159 calories per 100 grams, 1 OZ. CHESAPEAKE CRABCAKE gets 27% of its calories from protein, 38% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beaver Street Fisheries, 1 OZ. CHESAPEAKE CRABCAKE

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