8 HONEY ROUND BUNS vs HEARTH BAKED PITA
Nutrition comparison per 100 g serving
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8 HONEY ROUND BUNS wins in 9 out of 14 nutrient categories
8 HONEY ROUND BUNS: 9
vs
HEARTH BAKED PITA: 3
(2 ties)
Overview
| Nutrient | 8 HONEY ROUND BUNS | HEARTH BAKED PITA | Winner |
|---|---|---|---|
| Calories | 256 cal | 277 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 51.2 g | 53.6 g | |
| Fat | 2.3 g | 1.8 g | |
| Fiber | 2.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 HONEY ROUND BUNS | HEARTH BAKED PITA | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 HONEY ROUND BUNS | HEARTH BAKED PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 465 MG | 402 MG |