8 HONEY HOT DOG BUNS vs WHOLE WHEAT ORGANIC SANDWICH BREAD
Nutrition comparison per 100 g serving
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8 HONEY HOT DOG BUNS wins in 8 out of 15 nutrient categories
8 HONEY HOT DOG BUNS: 8
vs
WHOLE WHEAT ORGANIC SANDWICH BREAD: 5
(2 ties)
Overview
| Nutrient | 8 HONEY HOT DOG BUNS | WHOLE WHEAT ORGANIC SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 250 cal | |
| Protein | 9.3 g | 12.5 g | |
| Carbs | 51.2 g | 43.8 g | |
| Fat | 2.3 g | 3.1 g | |
| Fiber | 2.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 HONEY HOT DOG BUNS | WHOLE WHEAT ORGANIC SANDWICH BREAD | Winner |
|---|---|---|---|
| Folate, total | 93 UG | 0 UG | |
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 HONEY HOT DOG BUNS | WHOLE WHEAT ORGANIC SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Potassium, K | 93 MG | 250 MG | |
| Sodium, Na | 465 MG | 422 MG |