8"" BLACK FOREST WHIP CREAM CAKE vs MINI DONUTS
Nutrition comparison per 100 g serving
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8"" BLACK FOREST WHIP CREAM CAKE wins in 6 out of 10 nutrient categories
8"" BLACK FOREST WHIP CREAM CAKE: 6
vs
MINI DONUTS: 2
(2 ties)
Overview
| Nutrient | 8"" BLACK FOREST WHIP CREAM CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 289 cal | 479 cal | |
| Protein | 2.4 g | 3.1 g | |
| Carbs | 32.5 g | 47.9 g | |
| Fat | 16.9 g | 30.2 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8"" BLACK FOREST WHIP CREAM CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8"" BLACK FOREST WHIP CREAM CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Sodium, Na | 241 MG | 240 MG |