8-10oz BPO Whitefish Fillets IQF 13760 vs Breaded Prime Skinless Walleye Fingers 11109
Nutrition comparison per 100 g serving
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Breaded Prime Skinless Walleye Fingers 11109 wins in 6 out of 13 nutrient categories
8-10oz BPO Whitefish Fillets IQF 13760: 5
vs
Breaded Prime Skinless Walleye Fingers 11109: 6
(2 ties)
Overview
| Nutrient | 8-10oz BPO Whitefish Fillets IQF 13760 | Breaded Prime Skinless Walleye Fingers 11109 | Winner |
|---|---|---|---|
| Calories | 127.2 cal | 166 cal | |
| Protein | 18.3 g | 12.9 g | |
| Carbs | 0 g | 25.9 g | |
| Fat | 5.5 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8-10oz BPO Whitefish Fillets IQF 13760 | Breaded Prime Skinless Walleye Fingers 11109 | Winner |
|---|---|---|---|
| Vitamin A, RAE | 34.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 8-10oz BPO Whitefish Fillets IQF 13760 | Breaded Prime Skinless Walleye Fingers 11109 | Winner |
|---|---|---|---|
| Calcium, Ca | 24.7 MG | 66 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 301.3 MG | 242 MG | |
| Sodium, Na | 126.0 MG | 807 MG |